So… the kids are out of the house. Your calendar is suddenly your own. And your body? Let’s just say it’s doing its own thing now—with mood swings, mystery aches, and enough hormonal surprises to keep things… interesting.
Welcome, friend. You’ve landed in the right corner of the internet.
This blog is your sassy, sweet, and refreshingly honest guide to navigating life after the carpool years—when the house gets quiet, your reflection looks a little wiser, and your inner voice is suddenly asking, “Now what?”
Here, we talk about all the things women over 40 know too well (but rarely say out loud):
This isn’t about “reinventing” yourself—it’s about reconnecting with the woman who’s been holding everything together for years… and is ready to take up space, laugh loudly, rest deeply, and say no without a wall of text of excuses.
Life didn’t wind down when the kids moved out—it just made room for something new.
You’ve got this!
It’s your turn to say “Now Me”—because everyone else already had their turn.
Now that my kid is about to leave home and my hormones have taken center stage, I realize this season of life comes with a whole lot of questions—and not nearly enough honest conversation.
That’s why I created this space—to share real, natural, and relatable tips & tricks for women navigating the messy, meaningful shift that happens after 40.
I have a degree in English & Psychology, a lifelong career in technical writing and product leadership, and professional training in yoga and neuromuscular massage therapy. I blend heart and know-how to help women find tools and resources to get through this chapter with confidence, courage, and a little comic relief.
Most of all, I’m a mom, a feeler, and a believer in Christ. I believe in the incredible power of connection, love, and laughter as medicine.
I want to thank you for being part of my mission.
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Let’s make this chapter sensational!—together, with humor, heart, and a whole lot of grace.